Massage Jacksonville
Relax and Heal
Toggle Navigation
Home
About
Services
Swedish Massage
Deep Tissue Massage
Trigger Point Therapy
Cupping
Reiki
Myofascial Manipulation
PNF
Stretching
Manual Traction
Blog
Contact
(904) 718-2942
Contact
Message to schedule your appointment
Please enable JavaScript in your browser to complete this form.
Name
*
First
Last
Email
*
Comment or Message
*
Message
Submit
Search
Contact
[wpforms id="10"]
Modalities
Functional Training
Functional training is something that everyone can benefit from. As the name suggests, functional training is a kind of
Read more…
Manual Traction
Physical therapists and massage therapists often utilize a variety of “manual” techniques when they are working with their
Read more…
Proprioceptive Neuromuscular Facilitation
Proprioceptive Neuromuscular Facilitation, also sometimes referred to as “PNF” is a technique that is used primarily to
Read more…
Stretching
Stretching is an important part of maintaining muscle and myofascial health. It is something that can easily be done at home
Read more…
Myofascial Manipulation
Myofascial manipulation encompasses a variety of techniques that allow massage therapists to improve muscle mobility, reduce
Read more…
Cupping
Cupping is an ancient practice that has been seeing a resurgence in popularity in modern times, and for a good reason!
Read more…
Reiki
Reiki is a complete healing system that originated in Japan and was brought to the public by Mikao Usui in 1927. It is a
Read more…
Trigger Point Therapy
Pain has the power to spread throughout the body when tight areas, known as “trigger points” develop in the muscles and go
Read more…
Deep Tissue Massage
Deep tissue massage is an excellent choice for people who are recovering from musculoskeletal issues. It is popular among
Read more…
Swedish Massage
Swedish massage is a great starting place for those who are curious about massage but are unsure of where to begin. It is
Read more…